HEALTH

Dr Mayank Saxena

5 things you can do today to reduce air pollution

Every year from September to December the air quality in major cities of India plummets ranging from severe to hazardous. There are...

Dr Mayank Saxena

Expert Tips to Survive Severe Air Quality of Delhi NCR

As the particulate matter level in Delhi NCR and several other cities in India reach hazardous levels, cities are turning into gas...

Ruchi Mathur

How to Control Negative Emotion & Be Happy

I don't want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them. ~ Oscar Wilde Ever felt like you...

Dharti Shah

5 Navratri Fasting Tips to keep 'Upvas-Fatigue' at Bay

Navratri is the time of the year to purify mind, body & soul. Navratri is marked with the outset of changing season which affects our...